7 benefits of tea

Tea is one of the most widely consumed beverages in the world, known for its soothing aroma and wide range of flavors. Beyond its delicious ...

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7 ways to avoid bad digestion

Good digestion is essential for overall health and well-being. Here are seven ways to help avoid bad digestion: Eat Mindfully: Chew food slo...

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How to take care of the heart?

Taking care of your heart is crucial to maintaining overall health and reducing the risk of heart disease. Here are some key ways to take ca...

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Learn about the 7 weak points of people

Humans are complex creatures, and while we possess many strengths, we also have our fair share of weaknesses. Recognizing these weak points ...

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How many liters of water to drink per day is very important for the human body

The amount of water a person should drink each day can vary depending on factors such as age, weight, gender, activity level, and climate. H...

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Are you skinny? How do you get healthy?

How to be healthy There is no single answer to how to be healthy, as there are many different factors that contribute to overall health. How...

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A young woman named Sefa's skin was destroyed due to the use of whitening cream

After 10 months of the ban, now the district upazila market has entered the market of all the famous colored fairing creams full of harmful ...

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How do you know you have kidney problems?

Some symptoms of kidney problems are: Sure! Here are some common symptoms that may indicate kidney problems: Changes in urine: Frequent urin...

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